Class Schedule
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
9:30am - 10:15am
Level 1-3 |
|
9:30am - 10:15am
Level 1-3 |
|
9:30am - 11:00am
Demo Team Practice
(Jul - Dec) |
|
|
12:00pm - 12:45pm
Level 1-3 |
|
12:00pm - 12:45pm
Level 1-3 |
|
|
3:30pm - 4:00pm
Little Ninjas |
|
3:30pm - 4:00pm
Little Ninjas |
|
4:00pm - 5:00pm
Privates |
|
4:00pm - 4:45pm
Level 2 |
4:00pm - 4:45pm
Level 1 |
4:00pm - 4:45pm
Level 2 |
4:00pm - 4:45pm
Level 1 |
5:00pm - 5:45pm
Level 1-3 |
|
5:00pm - 5:45pm
Level 1 |
5:00pm - 5:45pm
Level 3 |
5:00pm - 5:45pm
Level 1 |
5:00pm - 5:45pm
Level 3 |
6:00pm - 6:30pm
Stick Class
(13 & older) |
|
6:00pm - 6:45pm
Level 3 |
6:00pm - 6:45pm
Level 2 |
6:00pm - 6:45pm
Level 3 |
6:00pm - 6:45pm
Level 2 |
6:30pm - 7:30pm
Sparring |
|
7:00pm - 8:30pm
Team Training |
7:00pm - 7:45pm
Level 1 |
7:00pm - 8:00pm
Cardio Kickboxing
(13 & older) |
7:00pm - 7:45pm
Level 1 |
7:30pm - 8:00pm
W.T.F. Tournament Poomse |
|
(effective 06/01/2010)
Orientation Program : Two classes a week.
Black Belt Program : 3 classes a week, Sparring, Poomse, Stick Class, Cardio Kickboxing
Leadership Class : The Leadership Team has all the black belt classes
plus leadership.
Team Training : Team Training, Cardio Kickboxing and Sparring
- Session 1 - September to December
- Session 2 - January to July
Level 1 = White - Dark Blue belts.
Level 2 = Purple - Bodan 2 belts.
Level 3 = Black 1st - 9th.